Welcome to WHS Fitness & Wellbeing Centre we are delighted you have chosen us to join on your quest for fitness & wellbeing.

Please browse our membership options that are available and view the fitness classes on our timetable - if you click on the link the current timetable will open.

Classes are available to non-members - no need to book you can come along and pay as you go. It is always recommended that you check your health with your doctor before exercising.  Opening times for the gym are Mon - Fri 7am - 8.15am & 4.30pm - 9.30pm & weekend usage with your key fob.  Pay as You Go for the gym opening hours are:

Mon - Fri 5.45pm - 9.00pm only.

To apply for a membership you can join online or call 016977 45784 to arrange an induction.  All memberships are for a minimum of 6 months.

If you want to follow the Fitness Centre on Facebook please like the page - WHS Fitness & Wellbeing.


After starting a new fitness regime in January 2014 I have found the Kettlebell classes at WHS Fitness and Wellbeing Centre invaluable. The classes are fun engaging and get results, 6 ½ Stone so far. I find the classes give me a full body work literally from head to toe. The classes are creative, diverse and never the same. The instructors are helpful, knowledgeable and give you the encouragement you need to go that little bit further whilst maintaining the correct technique. There is a great atmosphere within the attendees, very welcoming and supportive.

 

Thursday circuits - Gary gets you to work at your own level - you recognise the benefits week on week. Work hard - feel good.

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