Fitness Suite


The Fitness Suite has recently been refurbished with state-of-the-art cardio-vascular, resistance and free weight equipment. This incorporates traditional treadmills and dumbbells alongside cross-trainers and climbers and much more. This makes the Fitness Suite one of the best equipped in the area!

The Fitness Suite Opening Times for members:

7.00am-8.15am

4.30pm-9.30pm

Weekends 7.00am-7.30pm

 

Pay as You Go Opening Times

Monday – Friday only from 5.45pm – 9.00pm – can be changeable due to staffing.

 

No members can use the Fitness Suite during the School Day.  Members can have access from 4.30pm.

 

MEMBERSHIP IS FOR A MINIMUM OF 6 MONTHS

The Suite offers something for people of all fitness levels. New members joining the gym will be given a full induction. The cardio vascular machines, such as the running machine and cross trainer, will help with general fitness levels and improve the performance of the heart – as well as providing an important aid to weight loss. The weight machines have each been designed to work with the individual, exercising a discrete group of muscles and minimising any danger of strain. Free weights are also available for more experienced users. Annual memberships are available, with options of paying up front or monthly.

 

For further information or to book a tour of the facilities/induction, please call 016977 45784 or email cburrus@williamhoward.cumbria.sch.uk